Choose the Right Program for You

Holistic Wellness Programs

💫 A Self-Guided Wellness Journey—Smart, Personalized, and Built for Real Life

No guesswork. No crowded gyms. No cookie-cutter plans. Just real tools, real guidance, and real transformation—on your terms. This monthly plan is ideal for anyone seeking structure, professional support, and sustainable progress—without the cost of ongoing personal training. You’ll receive custom monthly wellness plans based on your personal goals, lifestyle, and current fitness level. Whether you’re just getting started or picking your health back up, this plan delivers custom monthly guidance designed around your body, your schedule, and your growth. I’ll map out your workouts, recovery, mindfulness practices, and smart metrics—so all you have to do is show up for yourself.
$ 39
99
Monthly
  • Personalized Monthly Wellness Plan
  • Smart Tools for Next-Level Progress Tracking
  • Monthly Check-In & Plan Update
  • Recovery & Mindfulness Support
  • Monthly Wellness Education
  • Optional App Integration
  • Optional Add-Ons (Available Separately)
Popular

Personal Training Programs

You vs. You (x2)

$188/Every 2 weeks
  • 8 personal training sessions
  • 1 Guest Pass
  • Unlimited Group Sessions
  • Open Studio Access
  • Valid for 4 weeks

You vs. You (x3)

$252/Every 2 weeks
  • Valid for 4 weeks
  • 12 Personal Sessions

You vs. You

$1/Every 2 weeks
  • Personalized plan and weekly training
  • Valid for 4 weeks
  • 4 Personal Sessions
  • Open studio access
  • Unlimited Group Sessions
  • 1 Guest pass
  • Weekly newsletter
  • Online resources

Group Fitness Tribe

$20/Every 2 weeks
  • FREE Family and Friends Wellness Plan
  • Valid for 7 days
  • 60-minute Group Fitness Coaching
  • Monthly Newsletter
  • Online Resources

In-Person/All levels

🌞 Summer Pop-Up Fitness with Monique! 

Join me every Saturday at 9 AM starting June 7th for fun, energizing workouts at the park! We’ll soak up the sun, boost our fitness, and enjoy the fresh air with a welcoming community. It’s the perfect way to move your body, get your kids active, and start your weekend strong!

✨ All fitness levels welcome – bring your yoga mat, water bottle, friends, and family. Let’s sweat, smile, and shine together this summer!